How to lose weight
How to lose weight

Top 10 Fat-Burning Foods

By Karin Lehnardt, Senior Writer
Published May 18, 2019
  • Fatty Fish[4]
  • Fatty Fish Diet
    Fatty fish contains omega-3 fatty acids that help promote fat loss

  • Grapefruit[1]
  • Grapefruit Diet
    Naringenin, a flavonoid in grapefruit, balances out blood sugar levels and helps to prevent metabolic syndrome

  • Rolled Oats[1]
  • Top 10 Fat Burning Food
    Oatmeal can help you lose weight and stay healthy

  • Green Tea[4]
  • Green Tea for Weight Loss
    Green tea is delicious and acts as a fat burner

  • Hot Peppers[1]
  • Fat Burning Foods
    Peppers, the hottest way to lose weight

  • Berries[1]
  • Top 10 Foods
    Berries for weight loss may be your slim-down secret

  • Eggs[2]
  • Egg Fat Burning
    High-protein foods can help your body burn more calories

  • Coffee[3]
  • Benefits of Coffee
    Coffee can boost your metabolism and help you burn fat

  • Apples[4]
  • Apples Fat Burn
    Apples are high in pectin, which limits the amount of fat your body can absorb

  • Avocado[2]
  • Top 10 Lists
    Avocados are high in oleic acid, which makes you feel full


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