Diet and Fitness

56 Fresh Facts about Vegetarianism
From lush mushrooms to summer vegetables, a vegetarian diet has its appeal and benefits. Please your palette with these vegetarian facts.
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39 Flexible Facts about Yoga
Master the mind-to-body connection with our interesting yoga facts, including fascinating history, fun trivia, health effects, and statistics. Namaste.
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35 Heart-Stopping Facts about Cholesterol
Without cholesterol, all the contents of our cells would ooze out. Discover how vital this molecule is to life and health with our fun cholesterol facts.
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71 Important Facts about HIV/AIDS
Over 40 million people are living with AIDS around the world. Learn more about this important global health issue with our interesting HIV/AIDs facts.
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60 Eye-Opening Facts about Sleep
We spend twenty-five years of lives asleep. What are our minds and bodies doing during this huge chunk of our lives? Find out with our fun sleep facts!
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