Fats and Oils

56 Fresh Facts about Vegetarianism
From lush mushrooms to summer vegetables, a vegetarian diet has its appeal and benefits. Please your palette with these vegetarian facts.
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35 Heart-Stopping Facts about Cholesterol
Without cholesterol, all the contents of our cells would ooze out. Discover how vital this molecule is to life and health with our fun cholesterol facts.
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45 Interesting Facts about Fiber
Who knew being regular could be so awesome? Get your daily cleanse with our interesting fiber facts, including fun statistics, importance, and trivia.
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50 Interesting Facts about Organic Food
What does the word "organic" mean? Is organic food healthier than "non-organic" food? Digest these interesting organic food facts to learn all you need to know.
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74 Interesting Facts about Weight Loss
Do you keep trying to lose weight, but it keeps finding you? Belly-bust through through our interesting weight loss facts to learn why it can be so tricky.
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